images

Released on: 1994-01-01

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Documentary

Production Companies:

Weider Health and Fitness

Production Countries:

United States of America

 Astro

Videos
Astro

Similar Movies

images

Date: 2017-01-01

Swole

images

Date: 2004-01-17

Super Size Me

images

Date: 2014-03-07

Bite Size

images

Date: 2013-09-03

Leslie Sansone: 5 Mega Miles

images

Date: 2014-12-02

WWE Power Series: Triple H

images

Date: 2016-06-21

Live Long Die Young

images

Date: 2007-05-03

Winsor Pilates Classic - Accelerated Body Sculpting

images

Date: 2015-11-18

Miso Hungry

images

Date: 2009-11-12

Mirror

images

Date: 1977-01-18

Pumping Iron

images

Date: 1994-02-08

Mistress Samantha Diet Doctor

images

Date: 2007-01-01

Jason Vale The Juice Master's Rebounding Workout

images

Date: 2016-07-24

The Big Fat Fix

images

Date: 1980-05-12

The Comeback

images

Date: 1953-01-01

Don't Get Angry

images

Date: 2011-09-01

Jillian Michaels: Killer Buns & Thighs

images

Date: 1920-01-01

Play Ball with Babe Ruth

images

Date: 2007-10-15

Spiral Fitness Beginnings

images

Date: 2017-03-16

What the Health

images

Date: 2021-11-16

Sous le bio, la malbouffe
Astro

Reccommendations