Astro

images

Released on: 2012-09-03

Jillian Michaels: Extreme Shed and Shred

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

Documentary

Production Companies:

Production Countries:

Astro

Videos

Astro

Similar Movies

Date: 2007-05-03

Winsor Pilates Classic - Accelerated Body Sculpting

Date: 2016-07-24

The Big Fat Fix

Date: 2013-09-03

Leslie Sansone: 5 Mega Miles

Date: 2023-01-19

Blijven Gaan

Date: 2024-02-22

Zane's 40lb Fat Loss Transformation

Date: 2011-12-26

Jillian Michaels: Ripped in 30

Date: 2011-09-01

Jillian Michaels: Killer Buns & Thighs

Date: 2019-03-08

Enhanced

Date: 2011-03-24

Zumba Fitness Exhilarate: The Ultimate Experience

Date: 2017-02-01

Fittest on Earth: A Decade of Fitness

Date: 2007-04-07

Crunch: Belly, Butt,Thighs Bootcamp

Date: 2007-05-14

Crunch: Bikini Body

Date: 1988-04-24

Sweatin' to the Oldies

Date: 2014-03-04

Jillian Michaels: One Week Shred

Date: 2024-04-26

Hack Your Health: The Secrets of Your Gut

Date: 2019-11-09

CrossFit: Beyond Fitness

Date: 2007-10-15

Spiral Fitness Beginnings

Date: 2014-12-02

WWE Power Series: Triple H

Date: 2018-01-15

80 Day Obsession: Day 35 Total Body Core

Date: 2010-11-30

Jillian Michaels: 6 Week Six-Pack

Astro