Astro

images

Released on: 2005-01-01

Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Production Companies:

Dragonfly Productions

Production Countries:

United States of America

Astro

Videos

Astro Astro

Reccommendations