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Jillian Michaels Killer Arms & Back

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Jason Vale The Juice Master's Rebounding Workout

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P90X

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Lift Up by James Lu

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Spring Forest Qigong, Level 1: For Health

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Rodney Yee's Yoga Conditioning for Athletes

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Yoga Now: 10-minute P.M. De-stressor

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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Sunrise Tai Chi

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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Yoga Now: 50-minute Accelerated Workout

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Pilates for Wimps

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Pilates for Lower Back Pain

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Totally Nude Aerobics

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Rock's Winning Workout Without Weights

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Spiral Fitness Beginnings

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Understanding Qigong DVD1: Dr. Yang

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